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Benefits of Outsourcing Mental Health Billing Services As a mental health provider, you likely know how stressful and time-consuming it can be to spend hours…
Addressing Resistance to Increase Participation in Group Therapy Ideally, the therapy group would run smoothly, all the participants would walk away feeling fulfilled, and the…
Recognizing Highly Sensitive Person Traits in Clinical Practice: What Every Clinician Should Know An Introduction to Highly Sensitive Person Traits In 1997, Elaine N. Aron,…
Navigating Diagnostic Challenges: Borderline Personality Disorder vs Bipolar Disorder Borderline personality disorder (BPD) and bipolar disorder (BD) can be easily confused with one another. Not…
Therapist Self-Care: Managing Transference and Countertransference in Patient Care and Treatment If you are a mental health professional, you understand just how nuanced the dynamics…
Emotionally Focused Couples Therapy: The Roadmap to Connection What is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT), the therapeutic brainchild of Dr. Sue Johnson,…
The Benefits of Group Therapy: Why More Therapists Should Start Groups Group therapy is a highly beneficial, but often underutilized tool, for people with a…
The Loneliness Epidemic: Critical Insights for Behavioral Health Professionals In recent years, the loneliness epidemic in the United States, and particularly within younger generations has…
Food and Stress: How Nutrition Can Help Behavioral Health Providers Cope As a behavioral health provider, your days are likely filled with helping others manage…
Somatic Experiencing for Trauma Recovery: Integrating Body-Oriented Techniques in Therapy Somatic experiencing (SE) is a type of body-centered psychotherapy that incorporates a holistic approach to…